A curated collection of audio files recorded by graduates from the Yoga Nidra Teacher Training by Laurent Roure.
(To download audio files onto your computer: Right-click on the file > Save audio as… )
1. Audio: Yoga Nidra “Simple Grounding and Hopeful” by Maryanne Furey
2. Audio: Yoga Nidra “Growth through Grounding” by Anna Louise Brunton
3. Audio: Yoga Nidra “Transformation” Aimed at beginners by Carol Casey
4. Audio: Yoga Nidra “Joy” by Diana Saline
5. Audio: Yoga Nidra “Restore and Revive” by Helen Mortimer
6. Audio: Yoga Nidra “Relaxation for Anxiety” by Karolina Manns
7. Audio: Yoga Nidra “Purpose” by Noora Morefield
8. Yoga Nidra “Generosity” by Zoe Dudgeon
9. Yoga Nidra “Kindness and Compassion” by Elisabetta Marabotto
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10. Yoga Nidra “Nature as a leaving organism and our relationship within it with all sentients being” by Veronique
11. Yoga Nidra “Contentment and comfort” by Liz Kirk-Channing