Somatic Education & Yoga

- A Bit of Movement -

Buy access for three months:

90-minute Somatic Masterclass: Getting in Touch with Your Roots: Grounding Deep to Find Stability

90-minute Somatic Masterclass: Getting in Touch with Your Roots: Grounding Deep to Find Stability

£15.00
90-minute class: Mastering the Trauma Reflex and Finding Balance

90-minute class: Mastering the Trauma Reflex and Finding Balance

£15.00
90-minute class: Soothing the Red Reflex – Releasing Stress and Embracing Calm

90-minute class: Soothing the Red Reflex – Releasing Stress and Embracing Calm

£15.00
Finding and improving flexibility and freedom of movement

Finding and improving flexibility and freedom of movement

£15.00
Restoring the health and flexibility of the Spine in movement

Restoring the health and flexibility of the Spine in movement

£15.00
Reducing tension and discomfort in the neck and the shoulders

Reducing tension and discomfort in the neck and the shoulders

£15.00
Dealing with the lower back health and comfort

Dealing with the lower back health and comfort

£15.00

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Mindful yoga

Mindful yoga

Hatha yoga – all levels – 1-hour class

Hatha yoga – all levels – 1-hour class

FOR STUDENTS
  • Book an Online Class
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FOR TEACHERS
  • Yoga Nidra Teacher Trainig
  • Breathwork and Pranayama for Health Teacher Training
  • CPD Courses
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by Laurent Roure

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