Yoga & Body Work

- A Bit of Movement -

Buy access for three months:

Improving and Supporting Health with Somatic Exercises | 4 themed modules

Improving and Supporting Health with Somatic Exercises | 4 themed modules

£49.00
Finding and improving flexibility and freedom of movement

Finding and improving flexibility and freedom of movement

£15.00
Restoring the health and flexibility of the Spine in movement

Restoring the health and flexibility of the Spine in movement

£15.00
Reducing tension and discomfort in the neck and the shoulders

Reducing tension and discomfort in the neck and the shoulders

£15.00
Dealing with the lower back health and comfort

Dealing with the lower back health and comfort

£15.00

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Mindful yoga

Mindful yoga

Hatha yoga – all levels – 1-hour class

Hatha yoga – all levels – 1-hour class

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by Laurent Roure

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