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Laurent Roure

12 Courses • 533 Students

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Biography

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Courses

90-minute Somatic Masterclass: Getting in Touch with Your Roots: Grounding Deep to Find Stability

1

1h 27m

By Laurent Roure In Featured, Paid Content, Yoga & Body Work

£15.00

90-minute class: Yoga Nidra and Practices to Discover the Calming Power of Grounding

2

1h 27m

By Laurent Roure In Paid Content, Yoga Nidra & Deep Relaxation

£15.00

90-minute class: Mastering the Trauma Reflex and Finding Balance

0

1h 27m

By Laurent Roure In Paid Content, Yoga & Body Work

£15.00

90-minute class: Soothing the Red Reflex – Releasing Stress and Embracing Calm

0

By Laurent Roure In Paid Content, Yoga & Body Work

£15.00

90-minute class: The Magic Blend of Restorative Yoga and Yoga Nidra

0

1h 30m

By Laurent Roure In Featured, Paid Content, Yoga Nidra & Deep Relaxation

£15.00

Yoga Nidra and Deep Rest for Sleep and Fighting Insomnia

10

39m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra Meditation – Rediscovering Vitality and Inner Strength

32

39m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra – Awakening the Body with Somatic Meditation

22

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra for Growing your Roots

17

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra for Finding Balance in Transitions

27

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra to Embrace the Bliss of Summer

15

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Prana Nidra – Relaxing and Harmonising our Vitality

11

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

The Awakening Body Relaxation Series – Part 1: The Ten Points

15

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra for Spring Equinox

22

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra according to The Himalayan Tradition

16

1h 30m

By Laurent Roure In Paid Content, Yoga Nidra & Deep Relaxation

£12.00

Yoga Nidra for Inner-strength and Change

24

40m

By Laurent Roure In Paid Content, Yoga Nidra & Deep Relaxation

£5.00

Yoga Nidra for the Heart

18

40m

By Laurent Roure In Paid Content, Yoga Nidra & Deep Relaxation

£5.00

Yoga Nidra a quiet place

25

40m

By Laurent Roure In Paid Content, Yoga Nidra & Deep Relaxation

£5.00

Finding and improving flexibility and freedom of movement

0

36m

By Laurent Roure In Yoga & Body Work, Paid Content

£15.00

Restoring the health and flexibility of the Spine in movement

2

1h 07m

By Laurent Roure In Yoga & Body Work, Paid Content

£15.00

Reducing tension and discomfort in the neck and the shoulders

2

1h 12m

By Laurent Roure In Yoga & Body Work, Paid Content

£15.00

Dealing with the lower back health and comfort

4

46m

By Laurent Roure In Yoga & Body Work, Paid Content

£15.00

Find your Natural Breath

36

20m

By Laurent Roure In Breathwork & Pranayama

Pursed lips breathing: calm

15

12m

By Laurent Roure In Breathwork & Pranayama, Free Content

Three-part breathing: connection

18

11m

By Laurent Roure In Breathwork & Pranayama, Free Content

Yogic Breath – full easy breath

16

9m

By Laurent Roure In Breathwork & Pranayama, Free Content

Loving-kindness meditations

13

By Laurent Roure In Meditation, Free Content

Breath meditations according to Buddha

14

45m

By Laurent Roure In Meditation, Free Content

Spinal breathing meditation: grounding

17

12m

By Laurent Roure In Meditation, Free Content

Connect with breath meditation – mindfulness

13

9m

By Laurent Roure In Meditation

Yoga Nidra – simple relaxation

22

40m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Free Content

Yoga Nidra for stress relief

13

31m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra for energy

8

27m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Yoga Nidra with moving breath awareness

20

37m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Free Content

61 points relaxation – release tension

10

6m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Free Content

Ascending Breath relaxation – calm energy

12

9m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Free Content

Autogenic Relaxation

4

28m

By Laurent Roure In Yoga Nidra & Deep Relaxation, Paid Content

£5.00

Mindful yoga

21

44m

By Laurent Roure In Yoga & Body Work, Free Content

Hatha yoga – all levels – 1-hour class

16

56m

By Laurent Roure In Yoga & Body Work, Free Content

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