Yoga Nidra for the Heart

Yoga Nidra for the Heart

Did you know that whenever we have feelings of peace, calmness, or joy, it’s experienced not in our heads but in our hearts? This heartwarming and nourishing yoga Nidra session will bring us close to our hearts and divine source. This special yoga Nidra is specially designed for the heart – you will connect with the most precious and intimate place of your being. In the space of the heart, you can reconnect with your true nature, the source of joy, positive energies, and compassion. All you will have to do in this session is to relax, smile, and enjoy!