Yoga Nidra for Inner-strength and Change

About Course

In this special Yoga Nidra session, we will learn how to set up a Sankalpa.

In practice, a Sankalpa is a short, positive sentence or statement representing a heartfelt desire or a resolve that helps us manifest things in our lives.

It is a powerful whisper coming from the heart, not from the mind.

When we set our Sankalpa, we listened carefully and patiently and received a deep calling from deep within; it arises from an authentic and genuine place.

This session will slowly guide you and show you how to wait, listen and receive from the heart this whisper that will help you to change your life and transform.

Course Content

Yoga Nidra for the Heart (Copy 1)
Did you know that whenever we have feelings of peace, calmness, or joy, it’s experienced not in our heads but in our hearts? This heartwarming and nourishing yoga Nidra session will bring us close to our hearts and divine source. This special yoga Nidra is specially designed for the heart – you will connect with the most precious and intimate place of your being. In the space of the heart, you can reconnect with your true nature, the source of joy, positive energies, and compassion. All you will have to do in this session is to relax, smile, and enjoy!

Yoga Nidra for Inner-strength and Change.

00:00

Student Ratings & Reviews

No Review Yet

About Course

Course Content

Yoga Nidra for Inner-strength and Change.

Student Ratings & Reviews

Join The Wellness Channel