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90-minute Somatic Masterclass: Getting in Touch with Your Roots: Grounding Deep to Find Stability
1
1h 27m
LR
By
Laurent Roure
In
Featured
,
Paid Content
,
Yoga & Body Work
90-minute class: Mastering the Trauma Reflex and Finding Balance
0
1h 27m
LR
By
Laurent Roure
In
Paid Content
,
Yoga & Body Work
90-minute class: Soothing the Red Reflex – Releasing Stress and Embracing Calm
0
LR
By
Laurent Roure
In
Paid Content
,
Yoga & Body Work
Dealing with the lower back health and comfort
4
46m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Paid Content
Reducing tension and discomfort in the neck and the shoulders
2
1h 12m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Paid Content
Restoring the health and flexibility of the Spine in movement
2
1h 07m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Paid Content
Finding and improving flexibility and freedom of movement
0
36m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Paid Content
Mindful yoga
21
44m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Free Content
Hatha yoga – all levels – 1-hour class
16
56m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Free Content
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by Laurent Roure