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Pursed lips breathing: calm
15
12m
LR
By
Laurent Roure
In
Breathwork & Pranayama
,
Free Content
Three-part breathing: connection
18
11m
LR
By
Laurent Roure
In
Breathwork & Pranayama
,
Free Content
Yogic Breath – full easy breath
16
9m
LR
By
Laurent Roure
In
Breathwork & Pranayama
,
Free Content
Loving-kindness meditations
13
LR
By
Laurent Roure
In
Meditation
,
Free Content
Breath meditations according to Buddha
14
45m
LR
By
Laurent Roure
In
Meditation
,
Free Content
Spinal breathing meditation: grounding
17
12m
LR
By
Laurent Roure
In
Meditation
,
Free Content
Yoga Nidra – simple relaxation
21
40m
LR
By
Laurent Roure
In
Yoga Nidra & Deep Relaxation
,
Free Content
Yoga Nidra with moving breath awareness
20
37m
LR
By
Laurent Roure
In
Yoga Nidra & Deep Relaxation
,
Free Content
61 points relaxation – release tension
10
6m
LR
By
Laurent Roure
In
Yoga Nidra & Deep Relaxation
,
Free Content
Ascending Breath relaxation – calm energy
12
9m
LR
By
Laurent Roure
In
Yoga Nidra & Deep Relaxation
,
Free Content
Mindful yoga
21
44m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Free Content
Hatha yoga – all levels – 1-hour class
16
56m
LR
By
Laurent Roure
In
Yoga & Body Work
,
Free Content
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by Laurent Roure